Kilteragh, Limerick  ·  By appointment only
Relax · Restore · Rebalance

Treatments & rituals

Gentle, natural therapies — each one tailored to you and lasting around 60 minutes, unless stated otherwise.
HomeTreatments
Lymphatic Drainage Massage
60 minutes
Lymphatic Drainage

Lymphatic Drainage Massage

€75per session
A gentle, rhythmic massage that supports your lymphatic system — the network responsible for clearing waste, returning fluid to the bloodstream and defending your immunity. Light and deeply soothing, it encourages your body’s natural drainage so you feel lighter, less puffy and beautifully relaxed.
Reduced fluid retention
Improved circulation
Less bloating
Boosts immunity
Deep relaxation
Reflexology

Reflexology

€65per session
Based on the principle that reflex points in the feet correspond to every organ, gland and system in the body. Using gentle, specific pressure, reflexology helps release tension, restore balance and encourage your body’s own natural healing — all while you sink into deep relaxation.
Deep relaxation
Better sleep
Improved circulation
Eases tension & headaches
Balances hormones & mood
Reflexology
60 minutes
Reiki Healing
60 minutes
Reiki

Reiki Healing

€65per session
A gentle, non-invasive Japanese energy therapy. Fully clothed and completely at rest, you relax while I place my hands lightly on or above the body to channel calming energy. Reiki helps clear blockages, restore balance and support your natural ability to heal — on a physical, emotional and mental level.
Reduces stress & anxiety
Balances energy & emotions
Restful sleep
Emotional release
A deep sense of peace
Indian Head Massage

Indian Head Massage

€65per session
An ancient Ayurvedic therapy, also known as Champissage, working the upper back, shoulders, neck, scalp and face. Using rhythmic massage and acupressure, it releases deep-seated tension, calms a busy mind and encourages the free flow of energy — leaving you clearer, lighter and wonderfully relaxed.
Relieves stress & anxiety
Eases neck & shoulder tension
Improves focus & clarity
Promotes better sleep
Restores natural balance
Indian Head Massage
60 minutes
Advanced Face Reflexology (Bergman Method)
60 minutes
Advanced Face Reflexology

Advanced Face Reflexology (Bergman Method)

€70per session
A deeply soothing, specialised treatment using the renowned Bergman Method to stimulate reflex points and zones across the face. As well as melting away tension held in the jaw, brow and temples, it calms the nervous system, encourages lymphatic flow and leaves your complexion looking refreshed, lifted and naturally radiant — a beautiful, natural facial for both wellbeing and glow.
Relieves facial tension
Calms the mind
Encourages lymphatic flow
Brightens & lifts the complexion
Deep relaxation
Go deeper with a ritual
Signature Ritual Collection

Go deeper with a ritual

90 minutes · €120

The Restore Ritual

Lymphatic Drainage & Indian Head MassageA deeply relaxing treatment designed to ease tension, encourage relaxation and support overall wellbeing.

The Balance Ritual

Reflexology & ReikiA calming treatment to help restore balance and encourage deep relaxation for mind, body and soul.

The Head to Toe Ritual

Advanced Face Reflexology & ReflexologyA beautiful head-to-toe experience designed to promote relaxation and leave you feeling restored from within.
At a glance

Treatment menu

Lymphatic Drainage Massage
€75
Reflexology
€65
Reiki Healing
€65
Indian Head Massage
€65
Advanced Face Reflexology (Bergman Method)
€70
Signature Ritual · 90 min
€120
 Gift vouchers are available for any treatment or ritual — the perfect thoughtful gesture.
Good to know

Frequently asked questions

Comfort is everything. Reiki and Indian head massage are received fully clothed, so wear something you feel relaxed in. For massage treatments you’ll be professionally draped with towels throughout, with only the area being worked on uncovered.
Not at all — just arrive as you are. It helps to drink a little water before and after your treatment, and to allow yourself some quiet time afterwards to let the benefits settle, if you can.
Most people feel calm, lighter and deeply relaxed. Occasionally you might feel a little tired or emotional as your body rebalances and releases tension — this is completely normal and usually passes within a day or two.
This is entirely individual. Some clients enjoy a monthly treatment as a regular reset, while others come more often during particularly busy or stressful periods. I’m always happy to suggest what might suit you best.
Holistic therapies are gentle and suitable for most people. If you are pregnant, have a specific medical condition or any concerns, please let me know when booking so we can adapt your treatment — or check with your GP first if needed.
Yes! Vouchers are available for any individual treatment or signature ritual and make a truly thoughtful gift for someone who deserves a little time to themselves. Just send me a message to arrange one.
Take time for you

Ready to book your treatment?

Send a message with the treatment you’re interested in and I’ll help you find a peaceful daytime appointment that suits.